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Pasture-Raised Chicken Tenders (1½ lb) – No Antibiotics

Pasture-Raised Chicken Tenders (1½ lb) – No Antibiotics

Regular price $10.50 USD
Regular price Sale price $10.50 USD
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🐔 Pastured Chicken Tenders (1½ lb Package)

Tender, lean, and incredibly versatile, our pastured chicken tenders are perfect for quick weeknight meals while delivering the depth of flavor only truly pasture-raised poultry can offer.

Raised outdoors on fresh pasture and moved daily to new forage, our chickens develop firm texture, clean flavor, and naturally higher levels of vitamins and omega-3s than conventional chicken. These tenderloins cook quickly and stay juicy—ideal for sautéing, grilling, breading, or adding to salads and stir-fries.

No antibiotics. No crowded barns. Just clean, nutrient-dense chicken raised with integrity, from a farm that believes knowing where your food comes from matters.

Cooking Instructions:

Cooking Instructions

🔥 Oven (Easy & Even Cooking)

  1. Preheat oven to 400°F.

  2. Pat tenders dry and season with salt, pepper, and desired herbs or spices.

  3. Arrange in a single layer on a lined sheet pan.

  4. Bake 15–20 minutes, flipping once, until internal temperature reaches 165°F.

  5. Rest 2–3 minutes before serving.

Chef Tip: Finish under the broiler for 1–2 minutes for light browning.


🍳 Pan-Sear (Fast & Juicy)

  1. Heat a skillet over medium-high heat with a small amount of oil or butter.

  2. Season tenders and place in pan without crowding.

  3. Cook 3–4 minutes per side, until golden and cooked through to 165°F.

  4. Remove and rest briefly before serving.

Chef Tip: Deglaze the pan with a splash of lemon juice or broth for a quick pan sauce.


🔥 Grill (Light & Flavorful)

  1. Preheat grill to medium heat and lightly oil grates.

  2. Season tenders or marinate briefly if desired.

  3. Grill 3–5 minutes per side, turning once, until internal temperature reaches 165°F.

  4. Remove and rest 2 minutes before serving.

Chef Tip: Skewer tenders to make flipping easier and prevent drying.


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Create kid-friendly or meal-prep recipe ideas

Here are kid-friendly and meal-prep recipe ideas designed specifically for your Pastured Chicken Tenders (1½ lb package)—simple, familiar, and freezer-friendly while still feeling farm-fresh and wholesome.


Kid-Friendly Favorites

🍗 Crispy Oven “Chicken Fingers”

Coat tenders in olive oil, then roll in seasoned breadcrumbs or crushed crackers. Bake at 425°F for 15–18 minutes until golden. Serve with honey mustard or ketchup.

Why kids love it: Familiar flavor, crunchy texture, easy to dip.


🧀 Cheesy Chicken Quesadillas

Pan-sear tenders, slice thin, and layer with shredded cheese in tortillas. Cook until melty and golden.

Add-on: Sneak in finely chopped peppers or spinach.


🍝 Buttered Chicken & Pasta

Slice pan-seared tenders and toss with pasta, butter, a little garlic, and Parmesan.

Tip: Mild, comforting flavors work best for picky eaters.

🍚 Simple Chicken & Rice Bowls

Serve sliced chicken over rice with a drizzle of butter or olive oil and a side of steamed vegetables.


Meal-Prep & Weeknight Solutions

🥗 Lemon Herb Chicken for Salads

Season with salt, pepper, lemon zest, and herbs. Grill or pan-sear and slice for salads throughout the week.

Keeps well: 3–4 days refrigerated.


🌮 Chicken Taco Prep

Season with cumin, paprika, and garlic powder. Pan-sear, slice, and portion for tacos, wraps, or bowls.


🍱 Sheet-Pan Chicken & Veggies

Roast tenders alongside carrots, broccoli, or sweet potatoes at 400°F for an easy one-pan meal.


🥣 Quick Chicken Stir-Fry Base

Cook simply with salt and oil, then add different sauces during the week (teriyaki, lemon-garlic, or ginger-soy).


Freezer Tip

Cook tenders fully, cool, and freeze flat in portions. Reheat gently for fast lunches and dinners.

View full details

From damaged soil to thriving ecosystem

When Martha first saw our 168 acres in White House Station, New Jersey, the soil told a sobering story. Chemically farmed since 1933, it was depleted and lifeless. Determined to heal it, she embraced regenerative practices like daily rotational grazing, diverse forage cultivation, and a three-species system of cattle, chickens, and sheep—transforming worn-out ground into a thriving ecosystem that pulls carbon from the atmosphere.

Today, our cattle graze on over 40 forage varieties, from nutrient-dense alfalfa to trace-mineral-rich wildflowers. This diversity restores soil health while creating rich flavor profiles and superior marbling that set our beef apart. Every pound represents healthier land, not depleted fields.

From Kitchen to Pasture: A Chef's Mission

Martha’s journey from professional kitchen to regenerative farm began with a simple conviction: food should nourish both families and the land that produces it. With 25 years of culinary training from the CIA, she knew quality, flavor, and the value of exceptional ingredients. But after encountering 168 acres of chemically damaged soil, she realized her true calling was healing the land that grows our food.

Today, Martha applies the same precision she brought to fine dining to raising cattle that consistently grade Choice to Prime on a 100% grass-fed diet. Her dual expertise as chef and farmer ensures every animal is finished to restaurant standards while contributing to soil regeneration. “Every cow we raise is one less CAFO cow,” Martha says. “Every family we serve experiences what food tastes like when it comes from truly healthy soil.”

General Questions

Where can Provenance Farm Products be purchased

Provenance Farm offers various ways to purchase our products. You can order online and pick up Monday afternoons in Jersey City at Departed Soles Brewing Company—150 Bay St. Unit 2A, Jersey City, NJ 07302, or shop online through our website for convenient delivery to your doorstep. We are committed to providing easy access to high-quality produce, meats, poultry, and eggs. Thank you for supporting our regenerative farming practices and dedication to organic agriculture.

What does regenerative farming mean?

Regenerative farming is a holistic approach to agriculture that focuses on improving and revitalizing the health of the soil, the environment, and the community. At Provenance Farm, we understand the importance of regenerative farming in producing high-quality, nutrient-rich products. This practice goes beyond sustainable or organic farming by actively restoring degraded soil, increasing biodiversity, and reducing carbon emissions. By supporting regenerative farming, we aim to provide our customers with products that taste great and contribute to a healthier planet and community.

Can you deliver?

Yes! We offer free delivery within 15 miles of our farm in Fordland, Missouri. For 16-30 miles, there's a $25 delivery fee. For longer distances, we can arrange special delivery for larger orders.

Do you use antibiotics or hormones?

Never. Our cattle are raised without antibiotics, growth hormones, or chemical treatments of any kind. Healthy cattle raised properly don't need these interventions.